Peroneal Training
The peroneal muscles evert and plantarflex the ankle and help support the arch. I have demonstrated…
Pronation, Supination, What’s It All About?
This is a question that I get asked every day in the clinic and even more frequently when I’m advising…
What Is A Bunion?
A bunion (hallux valgus) is a bony lump on the side of your foot next to your big toe joint. As time goes…
What Is Nail Surgery?
Are you suffering from a painful ingrowing toenail? Nail surgery is the permanent solution to resolving ingrowing…
What Is Shockwave Therapy?
Extracorporeal Shock Wave Therapy (ESWT) has been used for the past 20 years, it is the application of shock…
Thickened Toe Nails
Thickened toenails come through the clinic door every day! We see people of all ages with this…
Heel Pain In Children
If your child is aged between 8 and 15 the most common cause of heel pain is Sever’s disease. Before you panic…
Do I Have A Verruca?
Verrucas are a nuisance and can take a long time to resolve. I often get asked…
Do I Suffer With An Ingrown Toe Nail?
Ingrowing toenails (Onychocryptosis) are very common especially in those who are more…
Cracked Heels… Are You Suffering?
Here at our ACE chiropody clinic we treat cracked heels daily, we know this can be…
Why Do I Have Heel Pain?
According to research 1 in 10 of us will suffer with heel pain at some time in our life. By far…
What’s The Sharp Pain Between My Toes?
Over the last couple of years we have seen an increase in the number of patients who are…
