Welsh Athletics Official Partnership
ACE Feet in Motion are thrilled to announce that they will be extending their exclusive partnership deal with Welsh Athletics…
Celtic Dragons & Wales Netball Official Partnership
ACE are pleased to announce that they have extended their partnership deal with both…
Cardiff City FC Official Partnership
ACE Feet in Motion are proud to announce that they have formally renewed their partnership agreement with…
Getting Back Into Running
With the arrival of the New Year, it’s a favourite time for some half marathon resolutions or wanting…
Tendon Injuries, What Are They And How To Overcome Them
The most common presenting injured tendons are Achilles, Tibialis Posterior, Peroneal and the…
Ash’s Top 5 Exercises To Reduce Injury
With the days getting longer, warmer weather around the corner and the possibility of reduced restrictions…
Ankle Sprain Injury Prevention
Autumn and winter can be a risky time of year to enjoy outdoor running. Many people…
Runners Nail
Repetitive impact or trauma to your toes when exercising can cause several problems to the nail bed itself…
Nike 4% & Nike Next % – What Is All The Fuss About?
During our #podblog we discuss the shoe, the claims, the evidence, issues…
Peroneal Training
The peroneal muscles evert and plantarflex the ankle and help support the arch. I have demonstrated…
Pronation, Supination, What’s It All About?
This is a question that I get asked every day in the clinic and even more frequently when I’m advising…
What Is A Bunion?
A bunion (hallux valgus) is a bony lump on the side of your foot next to your big toe joint. As time goes…
